As an adult &over... my brain doesn't learn as quickly as the 12-16 year olds in my prizewinner class. My body doesn't want to cooperate when I tell it to push higher, dancer longer, move faster. I am afraid of how the new teachers at Bennett will deal with my "adult" brain in a kid's world. Luckily, I am not alone in that class and my fellow adult &overs probably feel the same.
To try and keep myself from getting to Debby Downer about the whole situation, I have added something new to my workout routine to spice things up a bit. With the weather getting warmer its back to running, dancing and now... BOOT CAMP! No, not military boot camp. But an all around, full body workout, push yourself to the max, get your butt kicked - boot camp. And its awesome.
|Courtesy of Fitness in the city|
We'll see how it goes - I figure, it can't hurt, right?